self-sustaining happiness : ​ค้นหาหนังสือธรรมะ หน้า 13 / 45

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

Suzanne Jeffrey "For example, let us suppose that we are lighting a candle. When we do this, three things happen: first, there is brightness. Second, heat is generated around it. Third, there is comb

In meditation, similar to lighting a candle, three phenomena occur: brightness, heat (effort), and combustion (mindfulness). The fourth jhana transcends happiness and unhappiness, leading to a profoun

If they believe happiness is in the sea, they go to the sea. If they believe it is in the mountains, they go to the mountains. If they believe it is in the shopping malls, they go on a shopping spree.

This text reflects on the misguided pursuit of happiness through external means such as wealth, fame, and experiences. It highlights that such pursuits often lead to temporary satisfaction, while deep

ณ บัดนี้ คำสอนอันสำคัญของ ชีวิตเรานั้นมุ่งให้พวกเรายึดมั่นไว้ก่อน มาใส่ในจิตใจของเราเพื่อไว้เป็นบารมีเพื่อผ่อนคลายอุบายในยามทุกข์เข็ญ เพื่อจิตมุ่งมั่นสมบูรณ์ดีเด่นชัดเท่านั้น (คำอธิบายบูชา) ซึ่งท่าน

คำสอนอันสำคัญดังกล่าวมุ่งให้เราเล็งเห็นถึงความจำเป็นในการเก็บรวบรวมบารมีและความดีงามในจิตใจเพื่อที่จะเป็นแหล่งพลังสำหรับเราเมื่ออยู่ในช่วงเวลาที่ยากลำบาก ความหมายของบูชาและการทำบุญนั้น relating ไปยังว

The word “Kalyanamitta” means good friends or true friends who wish their friends well, who advise them to do virtuous deeds. The members’ objective is to bring at least 3 family members and friends t

The Kalyanamitta project focuses on fostering good friendships and family connections through daily chanting and meditation. Participants aim to gather family members to dedicate time for meditation a

Happiness is what all human beings seek. A philosopher can consider history up to the present and define happiness according to many concepts and theories. But this philosopher cannot answer the quest

immersing himself in the study and practice of the Buddha's pure teachings. For almost 40 years, he has always emphasized to the thousands of those who follow his teachings at the Dhammakaya Temple, b

Luang Phaw Dhammajayo has dedicated nearly 40 years to promoting the Buddha's teachings, asserting that true world peace originates from inner peace. He emphasizes everyone's role in enhancing humanit

the centre of our bodies. Through this universal meditation practice, we will obtain the answers on our own about the true meaning of peace, where it is located and how we can attain it. Once we acq

Through this universal meditation practice, we can discover the true meaning of peace and recognize the futility of war. By achieving inner happiness, we enhance our understanding and wisdom, leading

HOW TO MEDITATE 237 How To Meditate The Dhammakaya meditation method was initiated in Thailand 60 years ago by Phra Mongkhalpemnu, famously known as Luang Pu Wat Paknam. It is one of the most popular

The Dhammakaya meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment

Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be

In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy

World Peace Ethics Contest A Handbook on How to Care for the Heart of the Family The Warm Hearted Family Love... the force behind a family Togethness... the source of warmth Happiness... will surroun

This handbook focuses on the essence of family dynamics, emphasizing love, togetherness, and happiness as crucial elements. It presents many inspiring stories that highlight the importance of nurturin

Dedication May every family that reads this book, have happiness, success, and the resolve to always perform good deeds. We dedicate the merits accrued through every written word in this book, to ou

This dedication expresses heartfelt wishes for happiness and success for families reading the book. It honors the memory of ancestors Soon and Huay Phongsawasdi and all family members who have passed

Chapter 3 **Keeping Love Alive (Cherishing Love)** In the book *Thirty-eight Universal Steps to Eternal Happiness*, compiled for the summer program for ordained monks by the *Venerable Teacher Monk S

In Chapter 3 of 'Thirty-eight Universal Steps to Eternal Happiness', the Venerable Teacher Monk Somchai Tanavuddho explores the importance of cherishing love in marriage. The chapter emphasizes the ne

1. The mentor should have an unambiguous biography. There must be proof of his life history; it can not be vague and unreliable. 2. He must be extremely intelligent, exceptionally virtuous, exceedingl

The mentor should have a clear biography and proven life history. Lord Buddha fits this as His documented life is a testament to His wisdom and virtue. He sought truth independently, achieving enlight

vacation. The poster shows a mother about sixty years old. She is holding a small lei in her hands; her face is full of joy. Her son, attired in white novice robes, is bowing low at her feet showing d

The text discusses a poignant poster illustrating a mother and son, emphasizing the importance of ordaining while one's mother is alive, as a symbol of gratitude. The personal experience of the writer

Chapter 44 The Lord Buddha - The Role Model of Wisdom Having experienced much in life, we clearly understand the meaning of vicissitudes. No one gains merely fortune or misfortunate throughout life

In Chapter 44, we learn from the Lord Buddha about the duality of life, encompassing both joy and sorrow. It emphasizes the importance of moderation in happiness and the courage to overcome sorrow. Th

58. THE MOST IMPORTANT DUTY Our perseverance in meditation should grow stronger every single day of our lives. Before I attained Dhamma*, I kept myself mentally focused at all times, whether I was sit

Meditation is emphasized as essential for achieving Dhamma, the ultimate goal in life. The text discusses the author's dedication to meditation, detailing how consistent practice leads to a purified m

Suzanne Jeffrey from defilement are manifested within the mind since we are born. It forces the mind to think, speak, and act imperfectly and it allows us to slide into bad habits. Finally, defile- m

This text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging prac

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages individuals to set aside life's pressures and distractions to focus on

Meeting #4 29 February 2009 - Ashram During the Peace Revolution Conference, the participants (who came from Africa, Australia, the United States, Europe, the Middle East, and Asia) were fortunate en

During the Peace Revolution Conference at the Ashram on February 29, 2009, participants from around the world gathered to hear Luang Por share his insights on living a good life. Despite the cultural